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Why diets and exercise {{stop working after 40}}

Understanding the science behind metabolic changes and what you can do about it

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As we age, our bodies undergo significant metabolic changes. After 40, your metabolism naturally slows down by 5-10% per decade, making it increasingly difficult to maintain a healthy weight through diet and exercise alone.

Hormonal shifts play a crucial role in this process. Declining levels of growth hormone, testosterone, and estrogen affect how your body processes nutrients and stores fat. This is why the same diet and exercise routine that worked in your 30s may no longer deliver results.

Additionally, muscle mass decreases by approximately 3-8% per decade after 30, and this rate accelerates after 60. Since muscle tissue burns more calories than fat, this loss directly impacts your metabolic rate.

Andere ‘remedies’ zijn gewoon niet effectief

Ontdek hoe tienduizenden Amerikanen die voorheen last hadden van verstopping, nu kunnen genieten van een perfecte stoelgang zonder pijn, inspanning of gevaarlijke klysma's.

Uitzonderlijke ingrediënten voor uitzonderlijke resultaten

Gastropure biedt de voordelen van vijf krachtige ingrediënten om uw darmflora weer in evenwicht te brengen en optimale omstandigheden te creëren voor een moeiteloze, effectieve spijsvertering.